You may have heard that there are five stages of a relationship, but did you know there’s 8 signs of a healthy relationship? Whether you’re in a new relationship or have been married for years, it’s important to check in with yourself and your partner periodically to see how things are going. So, let’s get started!
1. Good communication
Good communication is one of the characteristics of a healthy relationship. It’s a two-way street, so both you and your partner should be willing and able to listen, understand, and provide feedback. Your partner will not only want you to share your feelings and needs with them, but also expect it in return. So don’t be afraid to ask questions about their day or how they feel about something — even if it feels uncomfortable at first!
It’s important that you are honest and direct with your communication as well: say what you mean, don’t sugar-coat things (or lie), and avoid passive aggressive language when talking about difficult topics like money or sex. If you’re feeling frustrated or annoyed by something your partner has done or said recently (and chances are good that you are!), try not to lose sight of the fact that they’re trying their best too; everyone makes mistakes sometimes. If there is an issue between both parties involved in any given conversation or situation, then there must also be something positive somewhere else within those same parameters. Look for those silver linings together instead of dwelling on all any potential problems.
Trust is an important part of any healthy relationship. This is not something that can be forced, but it needs to be earned and lost. Being reliable, honest with yourself and others, and being able to share your feelings with those you trust. If you trust your partner, and they trust you, this is a good sign that you are in a healthy relationship.
3. Healthy conflict resolution
- Conflict is part of any relationship. It’s important to work through conflicts in a healthy way.
- You and your partner should feel comfortable talking about problems and working them out together.
- Compromise is something you should be able to do, even if it means giving up something that you want in order to make your partner happy, or vice versa!
- Asking questions can be a great way to get better at listening, which is an important part of resolving conflict.
- Forgiveness is another important skill that helps resolve misunderstandings and arguments between two people who love each other!
4. Shared interests
Making time for each other is a big part of a healthy relationship. You don’t have to spend every second together, but spending time together is an important foundation for any relationship. When you and your partner have shared interests (or at least some commonalities), it’s much easier to spend time together because you can find things to do that both of you enjoy.
If you don’t share many interests with your partner, it may be tougher to connect while spending time together. That doesn’t mean that there’s no hope! You should still try to make sure that the two of you are having fun when spending time together. Whether this means going out on dates or simply hanging out at home watching movies or gardening, there are plenty of ways in which couples can enjoy their lives with each other without sharing all their hobbies and interests.
5. Similar values and goals
You and your partner should have a similar set of values and goals. This is one of the most important aspects of a relationship — after all, without shared values, it’s hard for two people to have a happy life together. To determine whether your partner shares your values and goals, you need to think about what they’re really looking for in life. Do they want to make money? Do they care about having children? Are their career aspirations different from yours? If so, then it’s possible that you won’t be able to stay together long-term. One of the benefits of using a professional matchmaking service like Yvonne Allen and Associates is that our consultants help you to understand what your goals are, and become clear about your values. We then match you with others who share the same values as you.
6. Time apart
In a healthy relationship, you and your partner need time apart. This is important for learning about yourself and discovering what you want out of life. It also allows you to expand your horizons, so that when you are together again as a couple, both parties are ready to take on new challenges together. Being able to set boundaries of space and time is key to maintaining a healthy relationship.
It’s normal for couples who have been together for a while to go through periods where they need more or less time apart than usual. Maybe one person has gone back to school full-time so they don’t have much free time; or someone started a new job; perhaps someone had an unexpected health scare and needs some space. There are many reasons why it becomes necessary for partners in relationships not only to establish boundaries, but also how much space each needs at any given moment. This process of growth outside their partnership with each other can serve to strengthen a relationship built on good foundations.
7. How to Improve Your Relationship
Openness to change is one of the most important things you can do to ensure a healthy relationship. It can be difficult for two people to grow together if they don’t share a desire for growth and learning.
In addition, being open-minded in a relationship means not being afraid to ask questions—even if they seem silly or embarrassing at first. Asking questions is how we learn! If there are things you want more information about (like what his favourite TV show is), ask him! You’ll be surprised by what he says back; maybe he’ll even tell you something new about himself that changes your perception of him forever.
Lastly, openness also means letting others help when they offer assistance. It may sound odd at first: Why would someone offer up their assistance when there are so many other things going on? But the truth is that many people enjoy helping out their friends and family members because it makes them feel good inside; opening yourself up and being vulnerable means allowing those good feelings into your life (and theirs).
8. Recognition of effort
Recognition of effort is a great way to build a relationship. It’s often said that the best way to make someone feel appreciated is by acknowledging their hard work, and this is true for relationships as well. Recognition of effort shows your partner that you respect and appreciate them, which may be just what they need in order to feel loved—and it works on all levels, from friendships to romantic partnerships.
The qualities of a long lasting relationship
The most important thing to remember, when it comes to building a healthy relationship, is that trust is built through communication. Ideally, you will know your partner well enough that you can read their body language and detect when they are feeling happy or hurt. But sometimes people will hide things from their partners in order to protect them—they might be afraid of hurting their feelings or upsetting them if they tell the truth about something.
If this happens often enough over time (and especially if it’s something big), then eventually no one has any idea what’s going on with their partner—and this breeds mistrust even further down the line. It’s important to have open lines of communication with your partner so that both parties feel comfortable sharing anything without fear of judgment or rejection by the other person involved.
If you’re in a relationship that checks off all the boxes on our list, congratulations—you have a healthy, fulfilling relationship! If you feel like your relationship is lacking in any of these areas, don’t be afraid to address them with your partner. Healthy communication practices are key to building and maintaining an honest and supportive relationship.
If you’d like to learn more about yourself, what you can bring to a relationship and what you need from a partner, get in touch with one of our matchmaking consultants today and let us help you find and build a strong relationship.